On the tube
Great fitness related videos on You-Tube, from informative to just plain silly. We seek out the greatest videos to keep you informed, entertained or if you’re lucky both!
Recipes that fit your diet. Discover new recipes today that are high in protein as well as low in carbs. We will supply you with all the information you need, all you have to do is cook.
Product reviews from the very best in the business. From organic proteins all the way to the best value for money proteins on the market. We look for the most common supplements as well as the rising stars in the game to find the best ones for you!
A look into the science behind why and how particular supplements work. And yes, we will be using fancy terms, so get your web browser up and ready to search the words!
This recipe is for the chocolate lovers out there, that may want to find a healthy alternative to eating brownies… wait what? That’s a thing? Well now it is. It’s actually a fairly simple procedure and it definitely satisfies your sweet tooth! Straight off the bat: We DON’T at all want to be using sugar.[…]
The good guys over at NutriUp were kind enough to send us over Purely Superfoods’ unflavoured organic grass fed whey protein to try out. Now, our first impressions are based on the price, which at £27 per 1 Kilo pouch is very reasonably priced for an Organic Grass Fed Whey, in-fact we’re yet to[…]
Glutamine can be considered a controversial topic, since it can be found in many dietary forms such as; protein powders, eggs, meat as well as vegetables. It has been heavily debated whether or not supplementation is necessary. The general consensus is that Glutamine is an essential amino acid and that it cannot be provided in[…]
The video shown below is a satirical approach to “BBC Wildlife” but on gym culture. The most extreme case of gym stereotypes, to make people aware of their own gym habitat. Created by “Buff Dudes”, their aim is to educate people on gym lifestyle and how to exercise properly and maintain a healthy diet. Their[…]
This following video was made by ‘Organic Valley’ in a smart but hilarious marketing ad. It is a little old now, having been on YouTube for over a year but it’s by far one of the best adverts for protein shakes that I’ve ever seen. It does however make some valid points, even though it’s[…]